Continuing our How To Win series, Jessica Cave speaks on How To Win At Anxiety. Drawing from Philippians 4, Jess unpacks a practical, faith-based framework for dealing with anxiety.

Whether anxiety is something you face every day or you’re simply trying to support someone who does, this message will help you understand what anxiety really is — and what to do when it shows up.

And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.

Philippians 4:7-9